Healthy Chinese Recipes Using Ceramic Cookware (Part 3)

Healthy Chinese Recipes Using Ceramic Cookware (Part 3)

For centuries, the Chinese have used soups to nourish the body and soul. Chinese Herbal Soup, slow-cooked with herbs and lean meat, is the perfect example of food as medicine: comforting, nutritious, and naturally healing.

With ceramic cookware, making traditional soups like this becomes easier and cleaner.

Why Ceramic Pots Work Best for Soups

Ceramic cookware retains steady heat, making it ideal for slow-cooking and simmering. Unlike metal pots, it doesn’t react with herbal ingredients, preserving the soup’s pure taste.

Ella’s eco-friendly ceramic coating also ensures that no toxins or metallic flavours leach into your food.

Chinese Herbal Soup Recipe

Ingredients:

  • 300g lean chicken or pork ribs
  • 2 slices dried Chinese yam (huai shan)
  • 5 red dates (jujubes)
  • 10 goji berries
  • 1 piece dried longan
  • 1.5 liters water
  • Salt to taste

Instructions:

  • Rinse all herbs briefly.
  • In your ceramic casserole pot, add meat and herbs.
  • Pour in water and bring to a gentle boil.
  • Lower heat and simmer for 1.5–2 hours until fragrant.
  • Add salt before serving.

Health Tip

Avoid boiling the soup too rapidly — slow simmering helps extract the herbal goodness while keeping it clear and flavorful. Ella’s casserole pots maintain steady, even heat, perfect for this process.

Final Thoughts

Chinese Herbal Soup is more than just a meal — it’s comfort in a bowl. With Ella’s ceramic cookware, you can prepare this nourishing classic safely, cleanly, and beautifully.

Person ladling soup from a pot on a kitchen counter with various ingredients around.

Healthy living starts with the right cookware — and Ella makes it effortless.

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