Healthy Chinese Recipes Using Ceramic Cookware (Part 1)

Healthy Chinese Recipes Using Ceramic Cookware (Part 1)

Chinese cuisine is all about balance: flavour, texture, aroma, and nutrition. One of the simplest yet most comforting dishes is Ginger Chicken Stir-Fry, a quick meal that’s perfect for weeknights. It’s light, healthy, and full of natural flavour.

Cooking this dish in a ceramic pan ensures even heating and less oil, giving you a healthier, hassle-free cooking experience.

Why Ceramic Cookware is Perfect for Stir-Frying

Traditional stir-frying uses high heat, which can damage low-quality non-stick coatings. Ella’s ceramic cookware can handle high heat safely, without releasing harmful chemicals like PTFE or PFOA.

Its GREBLON® natural ceramic coating, made in Germany, ensures your stir-fry ingredients cook evenly while preserving their crisp texture.

Ginger Chicken Stir-Fry Recipe

Ingredients:

  • 400g chicken breast, sliced thinly
  • 2 tbsp light soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 2 tbsp cooking oil
  • 1 tbsp fresh ginger, julienned
  • 1 clove garlic, minced
  • ½ onion, sliced
  • 1 stalk spring onion, chopped
  • A dash of white pepper

Instructions:

  • Marinate chicken with soy sauce, oyster sauce, and a bit of sesame oil. Set aside for 10 minutes.
  • Heat oil in your ceramic pan. Add ginger and garlic; stir until fragrant.
  • Add chicken and stir-fry over medium-high heat until cooked.
  • Toss in onion and spring onion. Stir for another minute, then season with pepper.
  • Serve hot with rice.

Healthier Cooking Tip

Ceramic pans like Ella’s heat evenly, so you can stir-fry at medium heat instead of full flame — saving energy and preserving nutrients.

Assorted dishes of food including a bowl of mussels, a plate of vegetables, and a bowl of soup on a table.

Final Thoughts

This Ginger Chicken Stir-Fry is light, healthy, and bursting with flavour, and with Ella’s ceramic cookware, it’s easier than ever to make. The natural non-stick coating means you’ll use less oil and spend less time scrubbing afterwards.

Simple, wholesome, and perfectly balanced: just like Chinese cooking should be!

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